“We do not see things as they are. We see things as we are.”
Are you currently overwhelmed with stress and anxiety? Have you gone through some challenging experiences in the past that are continuing to pose challenges in your life? Do you feel lost and confused with what steps to take to start moving forward in life?
Living with anxiety, depression, or PTSD can be difficult, especially when you feel like you are alone. If you answered yes to any of these questions, I am here to tell you that you are not in fact alone. If you are wondering what your next step is to gain some relief, you have already made it by entering onto this page.
Following a trauma, we can sometimes feel out of control when it comes to our emotions, thoughts, and physical responses to stimuli. My goal in therapy is to help individuals who have experienced trauma to be able to overcome these experiences and learn to take back control of their lives.
Through individual therapy and EMDR therapy, I will assist you in developing a healthier view of self, leaving you with a sense of peace and fulfillment.
If you are interested in beginning to break through the chains of your past in order to improve your present and future, contact me today!